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Friday, October 15, 2010
I am cleasing, stretching, & sculpting my body, stimulating & healing my organs, separating and alighning my joints, easing & focusing my mind, deepening & improving breath, renewing faith, soothing the soul, honoring myself routinely, I practice yoga. I say ty to BYof W instructors, ty Bikram for coming to the western world & sharing yoga here. The benefits I gain cannot be measured, just humbly acknowledged today.
